1 pound Chicken breasts boneless and skinless, cut in 1/2 lengthwise
0.5 teaspoon Salt Or To Taste
0.5 teaspoon Pepper or to taste
0.33000000000000007 cup All purpose flour
2 tablespoon Vegetable oil
1 tablespoon Butter unsalted
8 ounce Mushrooms fresh, i used cremini mushrooms, sliced
0.5 cup Sherry wine
18 ounce Cream of mushroom soup 1 can
6 Slices swiss cheese or muenster cheese
1 tablespoon Parsley chopped, for garnish
Nutrition value
421
calories per serving
18 g Fat30 g Protein30 g Carbs34 g FiberOther
Current Totals
18 g Fat
30 g Protein
30 g Carbs
34 g Fiber
MacroNutrients
Carbs
30 g
Protein
30 g
Fiber
34 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
23 mg
Iron
9 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
742 mg
Selenium
15 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment