Here’s a smart choice for busy nights! It takes 10 minutes to prepare and stops hungry tummies from growling in moments. Serve with whole grain rolls to round out the meal. —Jesse Klausmeier, Burbank, California.
Ingredients For Chicken & Fruit Spinach Salads Recipe
1 Package fresh baby spinach
1 Package ready to use grilled chicken breast strips
1 can Mandarin oranges, drained
1 cup Sliced Fresh Strawberries
2 Slices red onion, separated into rings
0.5 cup Reduced fat raspberry vinaigrette
0.25 cup Honey Roasted Sliced Almonds
Nutrition value
216
calories per serving
2 g Fat5 g Protein43 g Carbs6 g FiberOther
Current Totals
2 g Fat
5 g Protein
43 g Carbs
6 g Fiber
MacroNutrients
Carbs
43 g
Protein
5 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
142 mg
Iron
18 mg
Vitamin A
518 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
2 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
143 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
