Ingredients For Chicken Fried Steak And Gravy Recipe
2 pound Cube steak
4.5 cup Whole milk
2 Large eggs
2.83 cup Flour
2 teaspoon Salt, divided
1.25 teaspoon Pepper
0.5 teaspoon Paprika
0.1200000000000001 teaspoon Cayenne
0.75 cup Vegetable oil, divided
0.25 cup Reserved grease
0.5 teaspoon Salt
Nutrition value
588
calories per serving
46 g Fat14 g Protein27 g Carbs2 g FiberOther
Current Totals
46 g Fat
14 g Protein
27 g Carbs
2 g Fiber
MacroNutrients
Carbs
27 g
Protein
14 g
Fiber
2 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
253 mg
Iron
1 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
198 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
