Chicken Fried Steak And Gravy Recipe

Name: Chicken Fried Steak And Gravy Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By The Country Cook

Chicken fried steak with sawmill gravy is a true texas meal. delicious cube steak in a crunchy, flavorful breading and delicious white gravy

4.3

14 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Chicken Fried Steak And Gravy Recipe

1 Cubed steaks
As required Salt and freshly ground black pepper, to taste
0.17 cup All purpose flour, divided use
4.17 Saltine crackers, crushed
0.17 teaspoon Seasoned salt
0.17 teaspoon Garlic powder
1/25 teaspoon Cayenne pepper
0.33 Large eggs
0.06 cup Milk
As required Vegetable oil or shortening
1/25 cup All purpose flour
1/4-0.33 cup Whole milk

Nutrition
value

206

calories per serving

8 g Fat8 g Protein26 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
26g
Fiber
< 1g

MacroNutrients

Carbs
26g
Protein
8g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
121mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Country Cook