As a child, my grandmother taught me how to make this chicken-fried steak. I taught my daughters, and when my granddaughters are bigger, I’ll show them, too. —Donna Cater, Fort Ann, New York .
Ingredients For Chicken-Fried Steak & Gravy Recipe
1.25 cup All purpose flour, divided
2 Large eggs
1.5 cup 2% milk, divided
4 Beef cubed steaks
1.25 teaspoon Salt, divided
1 teaspoon Pepper, divided
Oil For Frying
1 cup Water
Nutrition value
301
calories per serving
9 g Fat12 g Protein43 g Carbs1 g FiberOther
Current Totals
9 g Fat
12 g Protein
43 g Carbs
1 g Fiber
MacroNutrients
Carbs
43 g
Protein
12 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
138 mg
Iron
1 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
181 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
