1 piece Package uncooked chicken breast tenders, cut into bite size
1 can Diced tomatoes, drained
1 cup Sliced fresh mushrooms
1 Bag fresh baby spinach leaves
1 cup Shredded mozzarella cheese
Nutrition value
285
calories per serving
6 g Fat18 g Protein78 g Carbs3 g FiberOther
Current Totals
6 g Fat
18 g Protein
78 g Carbs
3 g Fiber
MacroNutrients
Carbs
78 g
Protein
18 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
141 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment