0.5 inch 3 skinless, boneless chicken breasts, sliced into strips or 12 chicken tenderloins
1 Medium onion, cut into strips
1 Medium pepper, cut into strips
0.5 teaspoon Taco seasoning mix
Tortilla chips
1 cup Shredded monterrey jack cheese
0.5 cup Salsa
Nutrition value
23
calories per serving
< 1 g Fat2 g Protein2 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
2 g Carbs
5 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
5 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment