Ingredients For Chicken And Egg Pies With Lemon-Herb Potatoes Recipe
1 Brown onion, finely chopped
Olive Oil Cooking Spray
750 gram Chicken breast mince
1.5 cup Fresh white breadcrumbs
1 Lemon, rind finely grated, juiced
1 Eggwhite, lightly beaten
1 cup Flat leaf parsley leaves, finely chopped
4 Hard boiled eggs, peeled
750 gram Small chat potatoes, halved
Nutrition value
835
calories per serving
26 g Fat63 g Protein84 g Carbs10 g FiberOther
Current Totals
26 g Fat
63 g Protein
84 g Carbs
10 g Fiber
MacroNutrients
Carbs
84 g
Protein
63 g
Fiber
10 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
325 mg
Iron
10 mg
Vitamin A
1282 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
186 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
662 mg
Selenium
80 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
