Current Totals
13 g Fat
39 g Protein
234 g Carbs
17 g Fiber
MacroNutrients
Carbs
234 g
Protein
39 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
433 mg
Iron
14 mg
Vitamin A
708 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
240 mcg
Vitamin B12
0 mcg
Vitamin C
171 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
4 mg
Phosphorus
462 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment