Ingredients For Chicken dalchathis is my first recipe Recipe
0.5 kilogram Chicken
1 Bottle guard
15 stick Fine chopped methi
15 stick Fine chopped palak
Fine chopped pudine
Fine chopped corainder
15 stick Fine chopped Ambadi leaves
chopped onion
Chopped Tomatoes
Ginger garlic coriander green chilly paste
2 Small bowl Arhar ki dal
1 tbspn red chilly powder
Itbspn kadalasun masal
1 tbspn garam masal
3 tbspn haldi
7 big spoon oil
1 tablespoon Shahi jeera
As required Salt
Nutrition value
510
calories per serving
25 g Fat48 g Protein20 g Carbs32 g FiberOther
Current Totals
25 g Fat
48 g Protein
20 g Carbs
32 g Fiber
MacroNutrients
Carbs
20 g
Protein
48 g
Fiber
32 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
1556 mg
Iron
39 mg
Vitamin A
50215 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
3 mg
Vitamin B9
932 mcg
Vitamin B12
0 mcg
Vitamin C
376 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
675 mg
Manganese
8 mg
Phosphorus
615 mg
Selenium
38 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
