500 gram For fried chicken:Boneless chicken cut into cubes
1 egg
0.5 cup cornflour
0.5 cup All propose flour
1 teaspoon Black pepper
1 tablespoon Soy sauce
As required Salt
oil for frying
For sauce
2 tablespoon Oil
3 garlic finely chopped cloves
1 tablespoon Soy Sauce
2 teaspoon chilli sauce
2 onion finely chopped
0.5 cup Spring onion green finely chopped
2 Green chilli finely chopped
0.5 cup Water
2 tablespoon corn starch
As required Salt
Nutrition value
365
calories per serving
22 g Fat23 g Protein20 g Carbs6 g FiberOther
Current Totals
22 g Fat
23 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
23 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
72 mg
Iron
4 mg
Vitamin A
433 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
287 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
