2 tablespoon maida Add enough water to make a thick paste
Nutrition value
162
calories per serving
6 g Fat8 g Protein18 g Carbs5 g FiberOther
Current Totals
6 g Fat
8 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
8 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
140 mg
Iron
3 mg
Vitamin A
354 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment