Ingredients For Chicken Cordon Bleu Casserole Recipe
1 pound Fusilli pasta
2 pound Boneless, skinless chicken breasts
2 tablespoon Olive oil
1 teaspoon Salt
0.25 teaspoon Pepper
0.25 teaspoon Garlic powder
4 tablespoon Unsalted butter
4 tablespoon Flour
2 cup Milk
2 teaspoon Dijon mustard, optional
1 cup Mozzarella cheese, or gruyere cheese, shredded and divided
0.75 cup Ham, chopped coarsely
0.5 cup Seasoned breadcrumbs, toasted
Nutrition value
578
calories per serving
31 g Fat39 g Protein59 g Carbs3 g FiberOther
Current Totals
31 g Fat
39 g Protein
59 g Carbs
3 g Fiber
MacroNutrients
Carbs
59 g
Protein
39 g
Fiber
3 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
230 mg
Iron
3 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
482 mg
Selenium
32 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment