Cordon Bleu Chicken Casserole Recipe

Recipe By My Food and Family

4.9
26 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Cordon Bleu Chicken Casserole
plan
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ingredients serve

Ingredients for Cordon Bleu Chicken Casserole Recipe

  • 1 Small Boneless Skinless Chicken Breasts
  • 1 Slices oscar mayer deli fresh smoked ham
  • 1 Kraft extra thin swiss cheese slices
  • 0.33 cup Tightly packed baby spinach leaves
  • 0.17 Red pepper, cut into strips
  • 0.17 can Reduced fat reduced sodium condensed cream of chicken soup
  • 0.08 cup Breakstone's reduced fat or knudsen light sour cream
  • 0.17 tablespoon Grey poupon dijon mustard
Nutrition
value
42
calories per serving
3 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    1385mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family