12 Slices oscar mayer deli fresh smoked ham, chopped
Nutrition value
198
calories per serving
12 g Fat16 g Protein5 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
16 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
16 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
46 mg
Iron
1 mg
Vitamin A
77 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
186 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment