Ingredients For Chicken Chili With Pinto Beans Recipe
1 Jalapeno
2 No.s Large green chiles, like anaheims or pobla
1 tablespoon Canola Or Vegetable Oil
1 Medium Onion, Finely Chopped
2 Cloves garlic, chopped or pressed through a garlic press
1 tablespoon Cumin seeds, toasted then finely ground
1 tablespoon Oregano, toasted then finely ground
14.5 ounce 1 Can Pinto Beans, Rinsed And Drained
1 pound Ground Chicken
0.5 cup Chicken Broth
0.5 teaspoon Kosher salt
2 tablespoon Chopped cilantro
Nutrition value
431
calories per serving
20 g Fat33 g Protein26 g Carbs10 g FiberOther
Current Totals
20 g Fat
33 g Protein
26 g Carbs
10 g Fiber
MacroNutrients
Carbs
26 g
Protein
33 g
Fiber
10 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
196 mg
Iron
6 mg
Vitamin A
526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
0 mg
Phosphorus
374 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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