500 gram boneless chicken made from chicken leg pieces
2 tablespoon fresh cream
1 tablespoon curd
0.5 teaspoon mace powder
0.5 teaspoon nutmeg powder
1 egg
1 cube cheddar cheese grated
5 green chillies
coriander leaves
corn flour
1 tablespoon Oil
As required Salt
half lemon juice
0.5 teaspoon White Pepper
1 teaspoon ginger garlic paste
Nutrition value
357
calories per serving
14 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
17 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
17 g
Fiber
0 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
184 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
