Ingredients For Chicken Caesar Veggie Wraps Recipe
2 Corn cobs, husks and silks removed
1 tablespoon Olive Oil, Divided
4 Coles australian rspca approved chicken thigh fillets, trimmed
4 Coles white soft wraps, lightly toasted on barbecue
3 Heads baby gem lettuce, leaves separated
1 Lebanese cucumber, cut into thin wedges
200 gram Perino tomatoes, halved
0.75 cup Light greek yoghurt
0.25 cup Grated Parmesan
1.5 tablespoon Fresh lemon juice
1 tablespoon Dijon mustard
1 tablespoon Extra virgin olive oil
2 Anchovies
Nutrition value
139
calories per serving
8 g Fat6 g Protein11 g Carbs2 g FiberOther
Current Totals
8 g Fat
6 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
6 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
126 mg
Iron
1 mg
Vitamin A
548 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
94 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
