Ingredients For Chicken Caesar Salad for Two Recipe
2 Boneless skinless chicken breast halves
2 teaspoon Olive oil
0.25 teaspoon Garlic Salt
0.25 teaspoon Paprika
0.25 teaspoon Pepper
0.125 teaspoon Dried Basil
0.125 teaspoon Dried oregano
4 cup Torn romaine
1 Small tomato, thinly sliced
0.25 cup Fat free creamy caesar salad dressing
Caesar salad croutons, optional
Nutrition value
84
calories per serving
5 g Fat2 g Protein7 g Carbs2 g FiberOther
Current Totals
5 g Fat
2 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
59 mg
Iron
0 mg
Vitamin A
686 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
