1 pound Boneless skinless chicken breasts, grilled then diced
1 pint Grape tomatoes, halved
0.5 cup Freshly, finely shredded parmesan cheese
1 cup Homemade or store bought croutons
Nutrition value
627
calories per serving
30 g Fat42 g Protein74 g Carbs7 g FiberOther
Current Totals
30 g Fat
42 g Protein
74 g Carbs
7 g Fiber
MacroNutrients
Carbs
74 g
Protein
42 g
Fiber
7 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
334 mg
Iron
8 mg
Vitamin A
3050 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
1 mg
Phosphorus
606 mg
Selenium
38 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment