Chicken Caesar Pasta Salad Recipe

Recipe By A Spicy Perspective

Chicken caesar pasta salad The fresh ingredients in a chicken caesar salad with whole grain pasta for energy

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Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Chicken Caesar Pasta Salad
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Ingredients for Chicken Caesar Pasta Salad Recipe

  • 3/4 pound Boneless Skinless Chicken Breasts
  • 1/2 pound Fusilli pasta
  • 1/2 pint Grape Tomatoes
  • 1/2 cup Pitted black olives
  • 1/2 cup Chopped Green Onions
  • 1/2 Head Romaine Lettuce
  • 0.38 cup Shredded Parmesan Cheese
  • 1 cup Croutons, store bought or homemade
  • As required Homemade caesar dressing
  • As required Salt and pepper
  • 1/2 cup Low Fat Buttermilk
  • 1/4 cup Light Mayonnaise
  • 3/4 tablespoon Lemon juice
  • 1/2 tablespoon Dijon mustard
  • 3.50 can Whole anchovies from
  • 1 Cloves Garlic, Peeled
Nutrition
value
1959
calories per serving
64 g Fat162 g Protein271 g Carbs14 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    162g
  • Carbs
    271g
  • Fiber
    14g

MacroNutrients

  • Carbs
    271g
  • Protein
    162g
  • Fiber
    14g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    2141mg
  • Iron
    12mg
  • Vitamin A
    2408mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    3mg
  • Vitamin B3
    26mg
  • Vitamin B6
    2mg
  • Vitamin B9
    183mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    90mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    418mg
  • Manganese
    2mg
  • Phosphorus
    2728mg
  • Selenium
    115mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective