1 piece pound cooked chicken breasts, diced or shredded into bite sized
1 small head of Romaine lettuce, roughly chopped
1 pint cherry or grape tomatoes
1 cup croutons, homemade or store bought
1 batch Greek Yogurt Caesar Dressing
0.33000000000000007 cup freshly grated Parmesan cheese
0.25 cup toasted pine nuts
Nutrition value
288
calories per serving
5 g Fat14 g Protein76 g Carbs3 g FiberOther
Current Totals
5 g Fat
14 g Protein
76 g Carbs
3 g Fiber
MacroNutrients
Carbs
76 g
Protein
14 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
87 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
244 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
