Current Totals
48 g Fat
50 g Protein
34 g Carbs
9 g Fiber
MacroNutrients
Carbs
34 g
Protein
50 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
458 mg
Iron
8 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
2 mg
Phosphorus
602 mg
Selenium
51 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment