Chicken Burgers With Barbecue Onion Sauce Recipe

Recipe By Rachael Ray

4.3
26 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken Burgers With Barbecue Onion Sauce
plan
Bookmark

ingredients serve

Ingredients for Chicken Burgers With Barbecue Onion Sauce Recipe

  • 1/2 pound Ground Chicken
  • 0.17 cup Grated parmigiano reggiano or pecorino romano cheese
  • 1 Cloves garlic, finely grated
  • 3/4 tablespoon Finely Chopped Fresh Rosemary Leaves
  • 0.38 tablespoon Fennel seeds, toasted
  • 1/4 teaspoon Crushed Red Pepper
  • 0.06 teaspoon Ground allspice
  • 1/4 Grated peel and juice orange
  • As required Salt and black pepper
  • 1/2 tablespoon Extra virgin olive oil, plus more drizzling
  • 0.06 pound Pancetta, chopped
  • 1/2 Red onions, chopped
  • 1/4 Bay leaf
  • 0.13 cup Balsamic vinegar
  • 3/4 tablespoon Honey or brown sugar
  • 1/2 tablespoon Worcestershire sauce
  • 1 Crusty rolls, split
  • 1/4 cup Arugula leaves, shredded
  • 0.13 Head endive, chopped
Nutrition
value
761
calories per serving
48 g Fat50 g Protein34 g Carbs9 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    50g
  • Carbs
    34g
  • Fiber
    9g

MacroNutrients

  • Carbs
    34g
  • Protein
    50g
  • Fiber
    9g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    458mg
  • Iron
    8mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    2mg
  • Phosphorus
    602mg
  • Selenium
    51mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray