3 Boneless, skinless chicken breasts, cooked and cut into chunks
1 cup Parsley, chopped
4 Green onions, sliced
0.5 cup Cottage cheese
0.5 cup Mayonnaise
0.5 cup Milk
1 tablespoon Extra virgin olive oil
2 tablespoon White wine vinegar
0.1200000000000001 teaspoon Sugar
1 Clove garlic, minced
1 teaspoon Dried dill
As required Salt and pepper, to taste
Nutrition value
253
calories per serving
13 g Fat10 g Protein22 g Carbs3 g FiberOther
Current Totals
13 g Fat
10 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
10 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
248 mg
Iron
2 mg
Vitamin A
693 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
