Ingredients For Chicken And Bacon Carbonara Recipe
500 gram Lilydale free range chicken breast, cubed
4 Bacon rashers sliced
1 Onion Diced
1 Egg whisked
4 Mushrooms large sliced
500 milliliter Cream
2 tablespoon Sour cream
1 teaspoon Garlic heaped
1 cup Cheese grated
Nutrition value
335
calories per serving
18 g Fat37 g Protein6 g Carbs2 g FiberOther
Current Totals
18 g Fat
37 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
37 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
212 mg
Iron
3 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
381 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
