2.5 cup Lightly packed spinach or spring mix greens
0.5 cup Grilled chicken breast cubed
0.5 cup Apple cubed
0.5 cup Red seedless grapes sliced in 1/2
1 stalk Celery sliced
1 tablespoon Red onion finely diced
0.33000000000000007 cup Candied walnuts
0.5 Shallot minced
2 tablespoon Apple cider vinegar
2 tablespoon White wine vinegar
1 teaspoon Dijon mustard
2 tablespoon Honey or agave
2 tablespoon Apple sauce
0.25 cup Canola oil
pinch Pinch salt and pepper
Nutrition value
1328
calories per serving
95 g Fat38 g Protein70 g Carbs17 g FiberOther
Current Totals
95 g Fat
38 g Protein
70 g Carbs
17 g Fiber
MacroNutrients
Carbs
70 g
Protein
38 g
Fiber
17 g
Fats
Fat
95 g
Vitamins & Minerals
Calcium
739 mg
Iron
33 mg
Vitamin A
10232 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
2 mg
Vitamin B9
614 mcg
Vitamin B12
0 mcg
Vitamin C
149 mg
Vitamin E
24 mg
Copper
2 mcg
Magnesium
507 mg
Manganese
6 mg
Phosphorus
719 mg
Selenium
38 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
