Chicken And Wild Rice Soup Recipe

Recipe By The Spruce Eats

Chicken and wild rice soup is a warm and creamy, one-pot meal that will satisfy all of your cravings. All of the flavors blend together, while the rice cooks. Bonus: it's easy to freeze. Simply freeze in individual portions before adding the cream. Then reheat with a bit of cream (about 1/4 cup) per portion on the stovetop. This soup is even better the next day. Serve with some homemade crusty bread and a simple salad for a complete meal that wont leave anyone hungry.

4.3
12 Rating - Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

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Ingredients For Chicken And Wild Rice Soup Recipe

Nutrition
value
3890
calories per serving
109 g Fat325 g Protein375 g Carbs29 g FiberOther

Current Totals

  • 109 g Fat
  • 325 g Protein
  • 375 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    375 g
  • Protein
    325 g
  • Fiber
    29 g

Fats

  • Fat
    109 g

Vitamins & Minerals

  • Calcium
    604 mg
  • Iron
    21 mg
  • Vitamin A
    6407 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    86 mg
  • Vitamin B6
    5 mg
  • Vitamin B9
    369 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    110 mg
  • Vitamin E
    8 mg
  • Copper
    2 mcg
  • Magnesium
    768 mg
  • Manganese
    12 mg
  • Phosphorus
    2483 mg
  • Selenium
    271 mcg
  • Zinc
    19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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