Ingredients For Chicken And Vegetable Kebabs Recipe
1 pound boneless skinless chicken, cut into 1 inch cubes
2 inch each potatoes, tomatoes, bell peppers cut into 1 cubes
As required Bamboo skewers
For the marinade
0.25 cup Yogurt
1 teaspoon each ginger garlic paste
1 teaspoon green chilli paste
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon aniseed
0.25 teaspoon turmeric powder
As required Chilli Powder
0.25 teaspoon garam masala
As required Salt
2 teaspoon Lime Juice
Red/orange colour
Nutrition value
166
calories per serving
11 g Fat14 g Protein2 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
14 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
14 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
