Chicken And Rice Stew Recipe

Name: Chicken And Rice Stew Recipe
Total time: 70 min
Yield: 8
Cuisine: American

Recipe By Honest Cooking

Mint adds brightness to an otherwise earthy stew for a meal that's hearty and filling but still fresh tasting.

4.2

22 Rating - Rate

Non Vegdiet

1hr 10minstotal

15minsPrep

55minsCook

ingredients serves

Add to Shopping List

Ingredients For Chicken And Rice Stew Recipe

2 tablespoon Olive oil
1 Large onion, diced
3 Cloves garlic, minced
2 Bone-in chicken breasts
2 liter Low-sodium chicken stock, preferably homemade
1 cup Diced carrots
15 ounce 1 oz can white beans, rinsed and drained
0.5 cup Long Grain Brown Rice
0.5 Head green cabbage, sliced thin
1 cup Fresh or frozen peas
0.25 cup Mint leaves, rinsed and chopped
As required Salt and pepper

Nutrition
value

198

calories per serving

6 g Fat8 g Protein22 g Carbs4 g FiberOther

Current Totals

6 g Fat
8 g Protein
22 g Carbs
4 g Fiber

MacroNutrients

Carbs
22 g
Protein
8 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
53 mg
Iron
2 mg
Vitamin A
884 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
114 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.