This chicken and rice casserole is tender, creamy, rich, and packed full of hearty flavors. satisfy your comfort food cravings with this easy to follow chicken and rice recipe.
6 ounce Rice a roni i use chicken and garlic flavor
10 ounce Cream of mushroom soup
1 cup Sour cream
1 pound Chicken cooked and shredded
6 ounce French fried onions
Nutrition value
289
calories per serving
9 g Fat19 g Protein31 g Carbs15 g FiberOther
Current Totals
9 g Fat
19 g Protein
31 g Carbs
15 g Fiber
MacroNutrients
Carbs
31 g
Protein
19 g
Fiber
15 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
18 mg
Iron
5 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
395 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
