This chicken and rice casserole is tender, creamy, rich, and packed full of hearty flavors. satisfy your comfort food cravings with this easy to follow chicken and rice recipe.
6 ounce Rice a roni i use chicken and garlic flavor
10 ounce Cream of mushroom soup
1 cup Sour cream
1 pound Chicken cooked and shredded
6 ounce French fried onions
Nutrition value
289
calories per serving
9 g Fat19 g Protein31 g Carbs15 g FiberOther
Current Totals
9 g Fat
19 g Protein
31 g Carbs
15 g Fiber
MacroNutrients
Carbs
31 g
Protein
19 g
Fiber
15 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
18 mg
Iron
5 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
395 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
