Chicken And Rice Casserole Recipe

Name: Chicken And Rice Casserole Recipe
Total time: 100 min
Yield: 8
Cuisine: American

Recipe By Pinch of Yum

This chicken and rice casserole is frequently requested by my husband who grew up calling it forgotten chicken. Simple and satisfying

4.9

22 Rating - Rate

Non Vegdiet

1hr 40minstotal

10minsPrep

1hr 30minsCook

ingredients serves

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Ingredients For Chicken And Rice Casserole Recipe

2.5 cup Chicken Broth
1.5 cup Milk
0.75 cup Flour
1 tablespoon Seasoning Mix
1.5 cup Uncooked brown rice, rinsed
2 tablespoon Seasoning mix of your choice for the flavor of the casserole my favorite was a smoked hickory southwestern seasoning
1 cup Water

Nutrition
value

363

calories per serving

14 g Fat25 g Protein33 g Carbs< 1 g FiberOther

Current Totals

14 g Fat
25 g Protein
33 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
33 g
Protein
25 g
Fiber
1 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
79 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
266 mg
Selenium
20 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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