Ingredients For Chicken And Orzo Soup With Fennel Recipe
8 cup Reduced-sodium chicken broth
As required Salt and ground black pepper
4 Medium carrots, chopped
1 Bulb fennel, chopped
1 cup Uncooked orzo pasta
2 cup Chopped cooked chicken breast
0.25 cup Fresh lemon juice
Nutrition value
144
calories per serving
4 g Fat13 g Protein22 g Carbs3 g FiberOther
Current Totals
4 g Fat
13 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
13 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
40 mg
Iron
1 mg
Vitamin A
1056 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
152 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
