250 gram boneless chicken, preferably breast chicken
2 garlic cloves
500 gram white button mushrooms
1 tablespoon white flour
0.5 cup thickened cream
Olive oil
Handful Chopped Parsley
Salt and pepper
White wine
Parmesan cheese
Nutrition value
143
calories per serving
6 g Fat18 g Protein3 g Carbs5 g FiberOther
Current Totals
6 g Fat
18 g Protein
3 g Carbs
5 g Fiber
MacroNutrients
Carbs
3 g
Protein
18 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
19 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
222 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
