Chicken and egg chops Recipe

Name: Chicken And Egg Chops Recipe
Total time: 50 min
Yield: 6
Cuisine: Bengali

Recipe By Better Butter

A popular chop bengali style. A take on the european scotch eggs.

3.8

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Eggdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Chicken and egg chops Recipe

250 gram chicken keema
6 Hard Boiled Eggs
2 large onions chopped
8 cloves garlic chopped
1 inch ginger grated
2 large potatoes boiled and mashed
0.25 cup fresh dhania leaves chopped
As required Salt
0.25 teaspoon Haldi
0.5 teaspoon dhania powder
0.5 teaspoon jeera powder
0.5 teaspoon black pepper powder
4 green chillies coarsely chopped
1 egg well beaten for egg wash
As required Bread crumbs
oil to deep fry the chops

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Nutrition
value

232

calories per serving

12 g Fat17 g Protein13 g Carbs3 g FiberOther

Current Totals

12 g Fat
17 g Protein
13 g Carbs
3 g Fiber

MacroNutrients

Carbs
13 g
Protein
17 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
86 mg
Iron
3 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
3 mg
Phosphorus
233 mg
Selenium
32 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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