Ingredients For Chicken and Dumplings with Tortillas Recipe
2 cup Chicken
10 ounce 1 can cream of chicken soup
10 ounce 1 can cream of celery soup
2 cup Frozen, sliced carrots
2 cup Cooked chicken shredded or chopped
1 teaspoon Onion powder
0.25 teaspoon Garlic powder
1 teaspoon Salt
0.5 teaspoon Pepper
2 Large flour tortillas
1 cup Milk
Nutrition value
334
calories per serving
19 g Fat31 g Protein8 g Carbs3 g FiberOther
Current Totals
19 g Fat
31 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
31 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
114 mg
Iron
2 mg
Vitamin A
1587 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
318 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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