1 pound Chicken breasts, skinless and boneless cubed
3 Cloves of garlic, minced
1 Medium onion, chopped
1 teaspoon Ground cumin
As required Salt and pepper to taste
2 cup Milk
2 cup Chicken
1 can Cream style corn
1 can Corn kernels
2 tablespoon Sriracha sauce
2 Green onions, chopped
2 tablespoon Fresh cilantro, chopped
0.5 cup Monterey jack cheese, shredded
Nutrition value
1133
calories per serving
63 g Fat90 g Protein46 g Carbs12 g FiberOther
Current Totals
63 g Fat
90 g Protein
46 g Carbs
12 g Fiber
MacroNutrients
Carbs
46 g
Protein
90 g
Fiber
12 g
Fats
Fat
63 g
Vitamins & Minerals
Calcium
502 mg
Iron
8 mg
Vitamin A
1085 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
222 mg
Manganese
4 mg
Phosphorus
958 mg
Selenium
80 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
