Current Totals
17 g Fat
8 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
8 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
133 mg
Iron
7 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment