0.5 pound Broccoli florets, cut into bite sized pieces
As required Kosher or sea salt, to taste
Nutrition value
565
calories per serving
40 g Fat43 g Protein7 g Carbs3 g FiberOther
Current Totals
40 g Fat
43 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
43 g
Fiber
3 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
84 mg
Iron
3 mg
Vitamin A
1198 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
77 mg
Manganese
0 mg
Phosphorus
467 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment