Chia Pudding Recipe

Name: Chia Pudding Recipe
Total time: 245 min
Yield: 2
Cuisine: American

Recipe By Verywell Fit

Make a batch of this chia pudding and top with bite-sized pieces of juicy melon for a heartburn-friendly, fiber-rich snack or meal.

4.8

22 Rating - Rate

Vegdiet

4hr 5minstotal

5minsPrep

4hr Cook

ingredients serves

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Ingredients For Chia Pudding Recipe

1 cup Vanilla soy milk
0.25 cup Chia seeds

Nutrition
value

250

calories per serving

4 g Fat6 g Protein52 g Carbs2 g FiberOther

Current Totals

4 g Fat
6 g Protein
52 g Carbs
2 g Fiber

MacroNutrients

Carbs
52 g
Protein
6 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
52 mg
Iron
1 mg
Vitamin A
200 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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