0.75 cup 1 2 sugar honey or your favorite sweetener
Nutrition value
177
calories per serving
6 g Fat2 g Protein28 g Carbs3 g FiberOther
Current Totals
6 g Fat
2 g Protein
28 g Carbs
3 g Fiber
MacroNutrients
Carbs
28 g
Protein
2 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment