6 tablespoon Unsalted butter, melted and cooled slightly, plus more to butter dish
1 cup All purpose flour
pinch A couple pinches of salt
1 cup Milk
0.5 teaspoon Almond extract
2 teaspoon Brandy or rum
Nutrition value
234
calories per serving
6 g Fat16 g Protein28 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
16 g Protein
28 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
28 g
Protein
16 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
147 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
24 mg
Vitamin B9
383 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
147 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
255 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
