Cheesy Spinach and Bacon Quiche Recipe

Recipe By 12 Tomatoes

If theres a quintessential brunch dish it is without question a quiche. This lovely pie filled with eggs, cheese, and vegetables is a timeless classic. The egg and cheese combination is the perfect backdrop for a wide variety of fillings. While its super convenient to just pick one up at the grocery store, its actually pretty easy to make one right in your own kitchen. Not only that, it will be wonderfully fresh.

4.5
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Non Vegdiet
1hr 10minstotal

ingredients serves

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Ingredients For Cheesy Spinach and Bacon Quiche Recipe

Nutrition
value
221
calories per serving
14 g Fat14 g Protein9 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 14 g Protein
  • 9 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    14 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    242 mg
  • Iron
    3 mg
  • Vitamin A
    1142 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    235 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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