Spinach And Bacon Filo Quiche Recipe

Recipe By Taste

Serve up a slice of this family-friendly spinach and bacon quiche made with buttery, filo pastry.

4.5
16 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Spinach And Bacon Filo Quiche
plan
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ingredients serve

Ingredients for Spinach And Bacon Filo Quiche Recipe

  • 1/2 Rashers don middle bacon, rind removed, finely chopped
  • 2 Sheets pampas filo pastry, thawed
  • 12.50 gram Coles australian butter, melted
  • 1.50 Extra large coles australian free range eggs, lightly whisked
  • 0.13 cup Coles australian shredded tasty cheddar
  • 0.13 cup Coles thickened cream
Nutrition
value
185
calories per serving
7 g Fat25 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    25g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    3mg
  • Vitamin A
    1656mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste