Ingredients For Cheesy Skillet Baked Meatballs Recipe
500 gram Coles australian no added hormones beef mince
1 Coles australian free range egg
1 cup Fresh Breadcrumbs
1 Brown onion, coarsely grated
2 teaspoon Finely chopped rosemary
2 Garlic Cloves, Crushed
3 teaspoon Smoked paprika
1 tablespoon Olive oil
1 Brown onion, extra, finely chopped
1 Carrot, peeled, finely chopped
2 stick Celery Finely Chopped
0.5 cup Red wine or chicken stock
400 gram Can Diced Tomatoes
1 cup Tomato sugo or passata
0.33000000000000007 cup Thickened cream
60 gram Pkt coles australian baby spinach
0.5 cup Shredded Mozzarella
0.5 cup Basil leaves
1 Garlic Clove, Crushed
Nutrition value
721
calories per serving
35 g Fat43 g Protein50 g Carbs13 g FiberOther
Current Totals
35 g Fat
43 g Protein
50 g Carbs
13 g Fiber
MacroNutrients
Carbs
50 g
Protein
43 g
Fiber
13 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
252 mg
Iron
10 mg
Vitamin A
2686 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
2 mg
Phosphorus
188 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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