Ingredients For Cheesy Sausage Lasagna Soup Recipe
1 pound Italian turkey sausage, casings removed
2 cup Chopped Onions
2 cup Sliced fresh mushrooms
4 Cloves garlic, minced
4 cup Chicken Broth
1 can Tomato Sauce
1 can Italian-seasoned diced tomatoes
1 cup Uncooked mafalda pasta
2 cup Chopped Fresh Spinach
1 cup Shredded Mozzarella Cheese
0.25 cup Parmesan cheese
Nutrition value
448
calories per serving
15 g Fat48 g Protein39 g Carbs4 g FiberOther
Current Totals
15 g Fat
48 g Protein
39 g Carbs
4 g Fiber
MacroNutrients
Carbs
39 g
Protein
48 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
267 mg
Iron
4 mg
Vitamin A
1318 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
1 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
2 mg
Phosphorus
436 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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