Ingredients For Cheesy Sausage Cornbread Quiche Recipe
1 pound Sausage cooked and crumbled
2 cup Cornbread cubed
6 Large eggs
1 cup 1 2 and 1 2
1 teaspoon Salt
0.5 teaspoon Fresh Cracked Pepper
1 tablespoon Fresh or dried chives
0.5 teaspoon Garlic Minced
0.1200000000000001 teaspoon Nutmeg
2 cup Sharp cheddar cheese shredded
0.5 cup Parmesan Cheese Shredded
Nutrition value
259
calories per serving
16 g Fat21 g Protein7 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
21 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
21 g
Fiber
0 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
433 mg
Iron
1 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
354 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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