Everyone loves tangy baked or grilled maple dijon chicken foil packs with veggies and melted cheese. These packets make dinner easy to prepare and clean up.
Ingredients For Cheesy Maple Dijon Chicken Foil Packets Recipe
2 Chicken Breasts
1 tablespoon Olive oil
2 tablespoon Maple syrup
0.5 cup Cabot lowfat plain greek yogurt
0.5 cup Dijon mustard
8 ounce Mushrooms, cleaned and halved
1 Red Bell Pepper, Sliced
2 tablespoon Cabot salted butter
Salt and pepper
1 cup Shredded cabot vermont sharp or extra sharp cheddar cheese
Minced chives or green onions, optional
Nutrition value
208
calories per serving
12 g Fat13 g Protein12 g Carbs3 g FiberOther
Current Totals
12 g Fat
13 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
13 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
425 mg
Iron
1 mg
Vitamin A
699 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
1 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
275 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
