Ingredients For Cheesy Mac With Roasted Broccoli Recipe
700 gram Broccoli, Cut Into Small Florets
2 Cloves Garlic, Thinly Sliced
60 milliliter Olive oil
400 gram Macaroni
60 gram Butter
1 part Leek, white only, finely chopped
50 gram Plain flour
800 milliliter Milk
2 teaspoon Dijon mustard
300 gram Cheese, Grated
Nutrition value
539
calories per serving
30 g Fat21 g Protein42 g Carbs3 g FiberOther
Current Totals
30 g Fat
21 g Protein
42 g Carbs
3 g Fiber
MacroNutrients
Carbs
42 g
Protein
21 g
Fiber
3 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
527 mg
Iron
1 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
422 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment