Cheesy Sausage And Green Chile Bake Recipe

Name: Cheesy Sausage And Green Chile Bake Recipe
Total time: 60 min
Yield: 8
Cuisine: South American

Recipe By Kalyns Kitchen

The idea for cheesy sausage and green chile breakfast bake came from a reader who added some breakfast sausage to my chile rellenos bake.

3.7

21 Rating - Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Cheesy Sausage And Green Chile Bake Recipe

27 ounce 1 large . can whole roasted green chiles
2 teaspoon Olive oil (more or less depending on what type of sausage you use
1 pound Package ground turkey or pork breakfast sausage
4 cup Grated mexican blend cheese
0.5 cup Sliced green onions
6 Eggs, beaten well
0.5 cup 1/2 and 1/2
0.5 teaspoon Ground cumin
1 teaspoon Spike seasoning
As required Salt and fresh ground black pepper to taste

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Nutrition
value

217

calories per serving

12 g Fat11 g Protein15 g Carbs6 g FiberOther

Current Totals

12 g Fat
11 g Protein
15 g Carbs
6 g Fiber

MacroNutrients

Carbs
15 g
Protein
11 g
Fiber
6 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
58 mg
Iron
2 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
133 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.